Erika Wiggins – TheActiveExplorer.com
Erika Wiggins – TheActiveExplorer.com | Erika Wiggins One of the many gifts my parents gave me was a love for adventure travel. I set sail for the South Pacific with them when I was 4 years old. After...
View ArticleHydration at the Extremes: It’s Not Just a Heat Issue
Hydration at the Extremes: It’s Not Just a Heat Issue | Erika Wiggins Headaches, nausea and confusion are wearing you down and you can’t continue. “I have to turn back,” you mumble, calling an end to...
View ArticleHydration Considerations for Adventurers Over Fifty
Hydration Considerations for Adventurers Over Fifty | Erika Wiggins I don’t know about you, but I plan to live an active life until I die. Statistics show I’m not alone. More and more athletes are...
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